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For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss programme that he believed was simple, safe and fast. This book offers answers to a range of diet and health questions, and contains five complete 14-day menu plans, a lifetime keep-slim programme and guidance on a range of medical problems that are affected by diet.
- Sales Rank: #63173 in Books
- Color: White
- Brand: Bantam
- Published on: 1982-01-01
- Released on: 1982-01-01
- Original language: English
- Number of items: 1
- Dimensions: 6.86" h x .65" w x 4.16" l, .26 pounds
- Binding: Mass Market Paperback
- 240 pages
- Great product!
About the Author
Tarnower, distinguished cardiologist and internist, was founder and senior member of the Scarsdale, New York, Medical Center.
Most helpful customer reviews
0 of 0 people found the following review helpful.
who is completely satisfied with the diet approach and loves the included recipes
By anonymous
This book was for my wife, who is completely satisfied with the diet approach and loves the included recipes.
0 of 0 people found the following review helpful.
Three Stars
By Janie
book is good if this is the way you want to go for dieting
0 of 0 people found the following review helpful.
Five Stars
By Meg
lost my orginal copy glad to have another
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